Nutrition & Exercise

Porter Regional Hospital To Present Community Wellness Program “Fad Diets: A Quick Fix or Diet Disaster?”

Porter Regional Hospital To Present Community Wellness Program “Fad Diets: A Quick Fix or Diet Disaster?” According the Journal of Clinical Psychology, the number one New Year’s resolution is to lose weight. To help you follow through on that resolution in a healthy way, Porter Regional Hospital will present “Fad Diets: A Quick Fix or Diet...

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Thousands Flock to Valparaiso to Participate in 2013 Turkey Trot

Thousands Flock to Valparaiso to Participate in 2013 Turkey Trot Instead of staying home and cooking Thanksgiving dinner, runners and walkers from over 30 states came to Valparaiso High School for the 11th annual Turkey Trot. The Turkey Trot, always on Thanksgiving morning, has been the largest race in Northwest...

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5k Race at Blue Chip Casino Benefits Riley’s Children’s Hospital

5k Race at Blue Chip Casino Benefits Riley’s Children’s Hospital Snow flurries blew, but on November 23rd, 2013, the United Way of La Porte County held the first 5K Run, Walk, & Roll - a timed 3.1 mile race organized to directly benefit kids in La Porte County currently receiving treatments at Riley Children's...

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