This weekend, eat delicious food, make healthy drinks, get creative, and more. Read on below for our full list of fun things to do. Don't forget to wear your mask and social distance at any in-person events! Celebrate National Pizza Week with a...
From countless photos and videos, to thousands of articles focusing on the local happenings in business, community, entertainment, health, sports, and more, 2020 was filled with good, and we feel so proud to have shared it with you all. When...
If there’s one thing that held true throughout all of 2020, it’s that our Northwest Indiana community stayed strong and stayed together. We distributed meals to thousands of families and frontline workers, made our voices heard by voting,...
Whether it was organizations donating supplies to local hospitals, clinics, or shelters, new breakthroughs being created to care for patients of all kinds, or businesses being celebrated for protecting, informing, and taking care of others, the...
Exercise is important to help maintain good health. But when you only stick to one workout routine, you may run the risk of boredom, burnout or worse – injury. By stepping out of your comfort zone and trying new exercise options, you may be...
After seeing her doctor regarding intense back pain, Chris was diagnosed with scoliosis. Because of her rapidly progressing condition, her doctor recommended a specialized surgery that would greatly improve her quality of life. Unfortunately, the...
Small business owners providing health insurance to their employees is a crucial part to running any business. Mike Telesky, Vice President of Sales at UnitedHealthcare, has made it his mission to help small business owners with navigating the...
Eating disorders have become increasingly more common, with nearly 30 million Americans estimated to have one in their lifetime. If you, or someone you know is struggling with an eating disorder, it may be difficult to know what steps...
Whether your yoga studio is still closed or you’ve decided to stick with the convenience of at-home workouts, getting your body moving is important for your health – and may have additional benefits for your mind. This may be especially...