Chris Shimley and Rob Wahlman are the full time coaches at the Top Fuel CrossFit in Valparaiso and Merrillville. They offer a different way to get in shape other than going to a traditional gym. The CrossFit program consists of constantly varied,...
Read MoreNutrition & Exercise
An Alternative Way to Get Fit in NWI
Porter Health, Porter County Parks Team for Yoga at the Park
Sign up now for this flowing class of poses and stretching, in combination with the breath to develop flexibility and relaxation! Proper alignment of the body is emphasized to encourage balance, strength and calmness. Sponsored by Porter Regional...
Read MorePrice Increases TONIGHT!
Price Increases TONIGHT! Make running Mudathlon your New Year's resolution and register today before the price increases! The price will increase at 11:59 PM EST TONIGHT, so register now! Register Now! Contact Us - For more information or to...
Read MoreSave $10 When You Sign Up by December 31, 2013
Mudathlon 2014 is getting closer everyday. Better get in on it now! Register now at www.Mudathlon.com and save $10 when you sign up by December 31, 2013. Looking to impress all of your Mud loving friends? Then purchase a 2014 Mudathlon In Training...
Read MoreTrot for Toys is Saturday at Marquette Park
The Trot for Toys 5K Run/Walk is set for Saturday, December 21 at 10 a.m. at Marquette Park, 1 North Grand Blvd. in Gary. Entry is free for participants who bring a toy, which will be donated. Be Santa for kids in need this Christmas season! Run or...
Read More3rd Annual Christmas Eve Jingle Bell Run 5K & 10K
Local NWI runners are set to hit the streets of Chesterton at 8am on the morning of Christmas Eve. They will meet at the Red Cup Café located at 115 Broadway in downtown Chesterton, with the hope of collecting non-perishable food...
Read MorePorter Regional Hospital To Present Community Wellness Program “Fad Diets: A Quick Fix or Diet Disaster?”
According the Journal of Clinical Psychology, the number one New Year’s resolution is to lose weight. To help you follow through on that resolution in a healthy way, Porter Regional Hospital will present “Fad Diets: A Quick Fix or Diet...
Read MoreCome to Southlake YMCA for a Holiday Fun Run!
Runners are invited to join the Southlake YMCA for a Candy Cane Lane Fun Run on December 9th at 6 pm! Meet us in the parking lot behind Wheeler Middle School. We will run 3 miles and enjoy the lights on Candy Cane Lane! After the run, we will head to...
Read MoreCalumet Striders Fun Run
Get your Santa hats and wear your jingle bells and join us for a Strider fun run and walk. We will run 5 miles on paved bike trails going toward Chesterton or there is the option to walk 1-2 miles on the paved bike trails. The fun run will take place...
Read MoreThousands Flock to Valparaiso to Participate in 2013 Turkey Trot
Instead of staying home and cooking Thanksgiving dinner, runners and walkers from over 30 states came to Valparaiso High School for the 11th annual Turkey Trot. The Turkey Trot, always on Thanksgiving morning, has been the largest race in Northwest...
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