Nutrition & Exercise

Liberty Bible Church is offering Faithful Fitness for women and Faithful Fitness Kids for moms and preschoolers. Faithful Fitness is an exercise class designed for women of all ages and fitness levels. The classes are Mondays, Wednesdays and Fridays...

Energy drinks, diet pills, wrinkle creams... we're all searching for ways to look and feel younger. Yet the simplest way to stay younger is to start younger! "The best way to be a healthy and vibrant older person is to be a healthy and vibrant...

836 dedicated runners participated in the Polar Dash 5k on Saturday, January 10. The course started and ended in Grant Park, following the snowy banks of Lake Michigan. The race was a benefit for Shriners’ Hospital specializing in excellent...

Franciscan Omni Health & Fitness Chesterton is throwing a party to showcase our 1st Quarter Group Exercise classes for Land and Aqua. The party will take place on Tuesday, January 6th, 2015, from 4:30-8:00 p.m. at Franciscan Omni Health &...

Guadalupe Florez, St. Francis Center intake coordinator and community relations specialist, displays hundreds of new books, valued at more than $3,000, that were donated to the facility in time for Christmas by the Barnes & Noble store in...

For those of you in NWI who run, compete in obstacle races, or just all around workout, you have more than likely seen the loud and rowdy group in red. They are a friendly bunch, and their main goal is health and fitness with a bit of fun mixed in....

The Zeta Psi Chapter of Tri Kappa will host its annual Christmas House Walk on Sunday, December 7, 2014 from 11:00am to 4:00pm. The walk will feature outstanding homes in St. John, Schererville, and Crown Point, which have been festively decorated...

Early Bird Registration ends Friday, October 31, 2014 at midnight! Guarantee your shirt, its size and style when you REGISTER TODAY at www.porterstarke.org/turkeytrot "I want to change my shirt size!" If you need to change your shirt size/style...

United Way of Porter County (UWPC) is hosting its 5th annual Valparaiso Half Marathon on Sunday, Nov. 9, with all race proceeds going to UWPC’s Power of Youth Council. The student-led program holds fundraisers that benefit community youth self...

Register today for one of the biggest races in Northwest Indiana - the 2014 Valparaiso Turkey Trot, hosted by Porter-Starke Services Foundation! Early Bird Registration ends October 31, 2014! Guarantee your t-shirt and register TODAY! NEW THIS YEAR...