Can you keep your brain healthy? Can you prevent dementia? Researchers have answers to these questions. Good news: There’s a lot you can do. It’s natural to feel anxious about how our brain changes with aging. In fact, fear of dementia is common...

CoAction is proud to announce the appointment of Carl Kurek as its new Director of Development, a key leadership position dedicated to driving philanthropic growth, deepening community partnerships, and expanding the organization’s capacity to...

Living in a home environment that matches your needs and your budget can help you thrive. It’s key to aging well. “Where you live as you age can have a substantial impact on your quality of life,” says the National Council on Agingopens a...

Being a family caregiver can be extremely demanding. Know that you are not alone. You can find support in your own community. In the U.S., 38 million people are caregivers, according to an AARP reportopens a new window. Together, they dedicate...

CoAction’s Area Agency on Aging Region 1, serving Lake, Porter, Jasper, Newton, Starke and Pulaski counties, is hosting an important community event, CASOA Report: Older Adults and Their Communities, on Tuesday, April 16, from 1:00 PM to 2:00 PM at...

Indiana faces an urgent crisis: nearly one million Hoosiers, including working families, struggle to put food on the table. Food, Insecure: A Documentary That Hits Home, a powerful new 30-minute film, will be screened on Wednesday, April 9, 2025, at...

Your nutrition choices matter as you age. Here’s what you need to know to stay healthy and get help if you need it. As we age, attention to nutrition can help maintain health. It can also play a role in preventing chronic illness, says...

As you aim to stay strong and independent in older adulthood, there is a clear recipe for success: exercise. Exercise plays a role in reducing your risk of more than 30 chronic illnesses, according to a 2025 research reviewopens a new window....

CoAction marked a major milestone on Friday, February 28 with its Bourbon, Beer & Bingo Birthday Bash at Journeyman Distillery in Valparaiso. The event brought together community leaders, supporters, and longtime advocates for a night of...