WISE Program

Host: Porter-Starke Services

Location: 701 Wall Street, Valparaiso, IN 46383

Dates: June 23 & 30, July 7, 14, 21, 28

Day/Time: Every Friday 1:00 p.m. – 3:00 p.m.

The WISE educational program includes six lessons that cover a wide range of topics about health and wellness for older adults. Join us for this fun and engaging program. You'll meet new people and:

• Learn about the aging process and how to make healthy lifestyle choices
• Celebrate this excitingstageoflifeand all the benefitsthat come with it
• Discuss risk factors and behaviorsyou should avoid to stay healthy
• Examine how alcohol, prescription medications and over-the-countermedications affect seniors differently and how you can avoid problems
• Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive
• Receive giveaways for participating in the program