Midwest Express Clinic is proud to announce its ongoing commitment to care for its community, both inside and outside of the clinic. Its staff has been hard at work not only providing top-quality medical care to patients, but also supporting local...

Whether on a phone, laptop or TV, it’s estimated that Americans spend five hours or more each day looking at a digital screen. Excessive screen time can cause digital eye strain, a group of eye and vision-related problems that result from prolonged...

The gastrointestinal tract, also known as the gut, is an essential body system that starts in the mouth and runs through the body to the anus. The GI tract includes digestive organs such as the stomach, esophagus and intestines, which are important...

Looking for ways to kick-start your morning? Improving your daily breakfast routine is a great place to start. A healthy and balanced breakfast can help boost metabolism, keep weight down and give you the energy you need to take on the day ahead....

As the new year draws closer, many of us are looking for ways to improve our health in 2023. Whether it’s signing up for an exercise class or trying out a new diet, there are plenty of ways to improve our daily habits to enhance our health. One way...

With cold and flu season in full force, many people are asking themselves the same question: How do I know whether it’s the common cold or the flu? Use this handy guide to help determine which is which and find out how you can keep your family safe...

If previous years taught us anything, it’s to prioritize our wellbeing and take care of ourselves through difficult times. Each year brings new stressors and challenges, but being able to take a look at your health and make changes that promote...

From highlighting some of the amazing employees across the many organizations in our Region, to celebrating businesses through their successes, to supporting various groups' accomplishments during the year, 2022 involved a lot in the world of...

After a year of planning, Midwest Express Clinic hosted a ribbon cutting and grand opening at its brand-new location at 3939 Franklin St. in Michigan City, close to Marquette Mall. This will add to Midwest Express Clinic’s over 30 locations...

With all the joy the holiday season brings, there’s also plenty of stress and fatigue from preparing for the holiday festivities. Whether it’s the long hours spent shopping for gifts or the seemingly endless amount of cooking and cleaning for the...