This walking club is for adults over the age of 18. You will receive a FREE pedometer when you join. The monthly meetings feature guest speakers discussing a wide range of healthcare topics. The Well Walker’s Club meets at these times and...
Nutrition & Exercise
“Food for Thought’s” Dr. Sandy Goldberg shares nutrition, post-cancer tips, and more at annual Cancer Resource Centre fundraiser
Clinical nutritionist Dr. Sandy Goldberg will talk about her life, career and journey with cancer as the guest speaker for the 13th annual Share the Love event, Wed, Feb. 12 at The Center for Visual & Performing Arts in Munster. Goldberg is...
FREE BABY & ME EXERCISE CLASS
This postpartum class enables new parents to share their fitness with baby ages six weeks through crawling. Our postnatal fitness expert takes you through an enjoyable workout and provides you with a series of exercises to do at home. Baby & Me...
Goat Yoga at The Pav
Tickets: $15 per person (participants MUST be 10 years old or older w/adult)Join us as we do yoga while goats wander around the yoga area. You may find them next to you, beneath you and maybe even on top of you! You and your friends can modify your...
Yoga in the Park with Miss Gabby
Come join Miss Gabby at Haven Hallow Park for kid's yoga. All supplies will be provided, and the cost is only $5. All children need to be pre-registered at the Parks and Recreation building at Haven Hallow Park. There is limited space so please make...