Nutrition & Exercise

Can you believe it?! School starts in just six weeks or LESS for most kids in our area! Don’t let the back-to-school rush catch you off guard — schedule your child’s well check today and start the school year stress-free! We’ve got...

Preparing healthy food at home and managing meals on a budget can go hand-in-hand. Here are some ideas. Cooking for yourself? Working with a tight food budget? You may be wondering how to eat well at home. The good news is that you can nourish your...

Franciscan Health is teaming up with the Franciscan Health Foundation to offer the Produce Prescription Program, aimed at assisting with chronic disease management. Upon successful completion of the free, six-week program, participants will receive...

Registration is now open for the Franciscan Health Produce Prescription Program in Olympia Fields, which aims to assist with chronic disease management. Upon successful completion of the free, six-week program, participants will receive monthly fresh...

Area residents can lace up their walking shoes for a healthy dose of information and exercise as Franciscan Health’s free Walk With A Doc program steps off July 18 in Chicago Heights. The free, one-hour walks will start at the Jones Memorial...

Registration is now open for the Franciscan Health Produce Prescription Program in Munster, which aims to assist with chronic disease management. Upon successful completion of the free, six-week program, participants will receive monthly fresh...

Indiana American Water's most recent 2024 Water Quality Reports are now available for all service areas on its website at www.indianaamwater.com. The following Water Quality Reports are available for communities in western Indiana that are served...

Registration is now open for the Franciscan Health Produce Prescription Program in Olympia Fields, Ill., Crown Point, Ind. and Michigan City, Ind., which aims to assist with chronic disease management. Upon successful completion of the free,...