Join clinical dietician Stephanie Thomas, MHA, BS, RD, CDCES, from
Northwest Health – La Porte to learn a fun and practical approach to incorporating plant-based diet practices into your lifestyle. This free program will be held from 9 to 10 a.m. on Tuesday, Oct. 18 in the Pine Lake Conference Room at Northwest Health – La Porte, 1331 State St. in La Porte.
This program is for those interested in simply reducing their consumption of animal foods or in changing their diet completely by following a vegetarian or vegan diet. Thomas will share the health benefits of plant-based eating and ideas for meal planning, recipes and food resources.
Additionally, those with diabetes will learn how to safely and deliciously eat a higher carbohydrate, plant-based diet to better manage diabetes.
Space is limited and online registration is required. To register visit: NWHealthlaporte.com/classes-events
For more information, call 219-326-2048.
About Northwest Health
Northwest Health is a comprehensive healthcare system committed to providing communities in Northwest Indiana with high-quality, accessible healthcare—from highly specialized care and surgical services to more routine primary care. The system of more than 60 access points includes three hospitals, five emergency departments, urgent care centers, outpatient surgery centers, an ambulance service, and physician offices. A team of more than 3,000 employees work together with the more than 700 physicians on its medical staffs. For more information, visit NWHealthIN.com.